The short version
A video introduction to zhan zhuang, a standing qigong practice.
From the HackerLinks archive
Song Gao's Zhan Zhuang basic-method video
A video introduction to zhan zhuang, a standing qigong practice.
At a glance:
First seen:2026-08-02
Last seen:2026-08-02
Times seen:1
Website:youtube.com
Why it caught our attention
The endorsement is concrete and experience-based, while the commenter also supplied a cautious account of limits and side effects.
Where it surfaced on Hacker News
2026-08-02
“The one that had the most distinctive effect for me is zhan zhuang. Song Gao has a really excellent instructional video on YouTube about the basic method:”
joveian · recommendation · first hand use
Direct HN comment
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