From the HackerLinks archive

The Happiness Trap

Russ Harris's practical guide to acceptance, difficult emotions, and meaningful living.

At a glance:
First seen:2026-09-06
Last seen:2026-09-06
Times seen:1
Website:penguinrandomhouse.com

The short version

Russ Harris's practical guide to acceptance, difficult emotions, and meaningful living.

Why it caught our attention

A commenter named it a favorite and praised its realistic approach to contentment.

Where it surfaced on Hacker News

2026-09-06

My favorite book about this is "The Happiness Trap," because it makes the simple point that we didn't evolve to be happy all of the time.

thisoneisreal · recommendation · evaluated

Direct HN comment

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